“Gratitude is Happiness Doubled by Wonder.” G.K. Chesterton

What I am grateful for this week:

1. A cup of pumpkin spice coffee prepared by a colleague
2. A delicious Gyudon (beef bowl) from a local food cart
3. Occasional sun-breaks to brighten the grey rainy days
4. Beautiful autumn foliage to please the eyes
5. Many meditative walks throughout
6. Refreshing misty air in the morning and early evening
7. A deep tissue massage to ease the body tension
8. The calming effect of an epsom salt bath
9. Reflective conversations with family and friends
10. The jazzy number “Maceo” by Patrick Lamb

Autumn Leaves

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